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Voted an Independentbest self-care book for 2021
Voted one of Heat's best self-help books to help you reach your full potential

If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.

Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back.

Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life.

Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society!

  • Author: Millie Gooch
  • Hardcover
  • 336 pages
  • Imported

  • 21cm H, 13cm W, 3cm D

Shipping

For more accurate timelines for individual countries please visit our Delivery Information page.

DESTINATION DELIVERY METHOD TIMEFRAME DELIVERY COST
U.K. Mainland Standard 3-5 Business Days £3.95 / €4.95 Free over £75 / €75
U.K. Mainland Express (Orders placed before 10pm BST Mon-Fri) 1-2 Business Days £6.00 / €8.00
U.K. Mainland Evri Standard 3-5 Business Days £3.95 / €4.95 Free over £75 / €75
U.K. Mainland 24/7 InPost Lockers & Shops 2-3 Business Days £3.99 / € 4.90
Germany Standard 3-5 Business Days £5.00 / €6.00
Germany Express (Orders placed before 1pm GMT Mon-Thurs) 1-2 Business Days £10.00 / €12.00
France Standard 5-7 Business Days £5.00 / €6.00
Italy Standard 5-7 Business Days £5.00 / €6.00
Spain Standard 5-7 Business Days £5.00 / €6.00

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