Style No. 4556055280073; Colour Code: 057
Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.
Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask.
Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.
- Publisher: Ebury Publishing
- 192 pages
- Imported
- 18.2cm x 13.3cm x 2.1 cm
Shipping
For more accurate timelines for individual countries please visit our Delivery Information page.
| DESTINATION | DELIVERY METHOD | TIMEFRAME | DELIVERY COST |
|---|---|---|---|
| U.K. Mainland | Standard | 3-5 Business Days | £3.95 / €4.95 Free over £50 / €75 |
| U.K. Mainland | Express | 1-2 Business Days (Orders placed before 10pm BST Mon-Fri) |
£6.00 / €8.00 |
| Germany | Standard | 3-5 Business Days | £5.00 / €6.00 |
| Germany | Express | 1-2 Business Days (Orders placed before 1pm GMT Mon-Thurs) |
£10.00 / €12.00 |
| France | Standard | 5-7 Business Days | £5.00 / €6.00 |
| Italy | Standard | 5-7 Business Days | £5.00 / €6.00 |
| Spain | Standard | 5-7 Business Days | £5.00 / €6.00 |
Returns & Exchanges
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