Style No. 4556036720050; Colour Code: 030
Learn how to create your very own capsule kitchen. A pot of beans or grains can be like your favourite pair of jeans and form the basis of your meals throughout the week, to be dressed up or kept simple. These quiet cupboard superstars are transformed into dressed up show-stoppers or reliable, warming bowls of comfort for all the family.
In your capsule kitchen just one pot gives you myriad meal options that are good for your health, and for the planet. Jenny Chandler shows you how to make pulses and grains the basis for hundreds of suppers, lunches, snacks, sides dishes, prep and batch meals, and even desserts.
One of the great advantages of legumes and cereal grains, aside from being a great source of protein and fibre, is their versatility, so there’s certainly no chance of monotony. Just consider a chickpea: crispy snack, hummus, creamy soup, spicy chana chaat, smoky Spanish stew, or even a nutritious addition to your morning smoothie. The Capsule Kitchen covers chickpeas, lentils, dal, black beans, cannellini, borlotti, flageolet and haricots, carlin peas, whole grains, polenta, rice and quinoa.
Including:
• Tips for cooking, storing and freezing pulses and whole grains.
• Over 100 recipes to take your basic ingredients around the world – with plenty of flexibility and swap-in options to suit.
• Free-wheeling formulas for putting together your own brilliantly balanced plates.
The Capsule Kitchen gives you recipes that can be easily adapted for seasonality and availability, helpfully illustrated with bold, graphic depictions.
- Author: Jenny Chandler
- Hardcover
- 256 pages
- Imported
- 25cm x 19.5cm x 3cm
Shipping
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| DESTINATION | DELIVERY METHOD | TIMEFRAME | DELIVERY COST |
|---|---|---|---|
| U.K. Mainland | Standard | 3-5 Business Days | £3.95 / €4.95 Free over £75 / €75 |
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| Germany | Express (Orders placed before 1pm GMT Mon-Thurs) | 1-2 Business Days | £10.00 / €12.00 |
| France | Standard | 5-7 Business Days | £5.00 / €6.00 |
| Italy | Standard | 5-7 Business Days | £5.00 / €6.00 |
| Spain | Standard | 5-7 Business Days | £5.00 / €6.00 |
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