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Slow Beauty

18,50 €

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Artikelnr. 4556466202568 ; Color Code: 095

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results - not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging. Slow Beauty will:

  • Teach readers to understand and embrace what brings them joy.
  • Provide a series of mindful and meditative daily and seasonal practices to enhance happiness, wholeness, and by extension, beauty.
  • Deliver recipes for everything from nurturing soups and smoothies to natural DIY body scrubs and lotions.
  • Walk readers through its unique "mapping" program to create a beauty and self-care regime.
    Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.